UGH

so i started walking the dog twice a day however long ago, works out to about 4km and an hour. my b/p has gone UP. yay me.

a few days ago, we were trudging up the really steep hill when a car came around the corner a bit too fast and a bit too close to the edge of the road (probably because upgoing/oncoming traffic tends to take the corner wide) and dandy, startled, sent me sideways onto a patch of ice. the resulting "ohshit" dance wrenched my back good.

yesterday, i took saari skating and put on my brand-new skates for the second time. for some reason, i thought it would be a great idea to land on the back of my skull.

today, i feel like CRAP.