so far this week, i started a new route for days i'm in town all day: i take bobcaygeon road (main street that was) all the way to scotch line road west, then walk all the way to the top of the hill. i have to take a picture of this hill - it's INSANE. school busses, cars, and trucks have been known to fail the hill in the winter - they get halfway, then just slide all the way back down, tires spinning futilely.
lots more opportunity, too, since as of today, saari goes to day care five days a week.
as of this morning, i'm 204 - that's down 21lbs since sept 14. i think iron addict would've been tickled pink.
tomorrow, it's zumba again - yay!
bust size: 44-1/2 (without a bra - the actual bra size is 42B for really firm hold or 44B for a more casual hold, iykwim)
waist size: 37-7/8 (yes, i'm pathetic, lol)
hips: 45" (i think - have to recheck that)
how sad is it that my waist and hips are coming down but my waist:hip ratio is going up, meaning i'm technically *increasing* my risk of heart disease?
the best news of all? i did my blood pressure this morning and it's NORMAL!!!!!!!
130/76 (pulse 74) at 0915 after just walking in off the street and plonking down to do it.
rested 5min, and it went DOWN! it was 128/74, pulse 68!!!!
that's the lowest it's been in years and that's the first time EVAR i was able to replicate or improve results on a consequent reading - usually it goes up!
so of course i'm having a coffee, lol. dur.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment