well, i think i have my head wrapped around it

i've spent the last long while trying to come to terms with my mental condition about my weight.

i don't really care that i'm big. i'm not out to get a man, not out to impress anyone, i just DON'T CARE any more - i am who i am.

however, i really really don't want to get a hip replacement before i'm fifty - that would totally suck rocks.

and yet, every time i thought about losing weight, i would get into a total mental spin - almost an anxiety attack!

i think i've gotten it resolved, though.

i've been walking the dog twice daily for a while now but as of this week, i have cut my coffee/tea back: i get one coffee with cream or tea with milk in the morning and after that, it's green or herbal tea, black. i know the milk in my liters and liters of tea was greatly contributing to my weight so this is a good first step to take.